Low back pain and sciatica are often caused by issues such as herniated or bulging discs, muscle strain, spinal misalignments, or nerve compression. Sciatica specifically refers to irritation or pressure on the sciatic nerve, which can lead to pain, tingling, or numbness that radiates down the leg. Everyday activities like sitting for long periods, poor posture, or even lifting something the wrong way can contribute to these conditions. Our goal is to identify the root cause of your pain and address it directly.

While every patient is different, many of our patients notice reduced pain, improved mobility, and better overall function after just a few sessions. Depending on the severity of your condition, you may feel relief in as little as one visit, while chronic issues may take several weeks to resolve. Our personalized care plans are designed to help you achieve long-lasting results, not just temporary relief. We’ll track your progress and adjust your treatment as needed to ensure you’re moving toward your goals.

Chiropractic care is designed to be safe and gentle. Most patients experience little to no discomfort during adjustments, and many actually find the process relaxing. We use techniques that are tailored to your specific condition and comfort level. If you ever feel unsure or have concerns during your treatment, we’ll work with you to adjust the approach and ensure you’re always at ease. Our goal is to help you feel better, not add to your discomfort.

Chiropractic care offers a natural, non-invasive approach to health and wellness. Here are some key benefits of choosing chiropractic:

1.) Avoid Surgery: Chiropractic adjustments and treatments can often alleviate pain and correct issues without the need for invasive surgical procedures. This means less risk, no recovery time, and no surgical scars.

2.) Drug-Free Pain Relief: Chiropractic care provides effective pain relief without relying on medications. This is especially beneficial for those who prefer to avoid the potential side effects and dependencies associated with painkillers.

3.) Non-Invasive Treatments: Chiropractic adjustments are gentle and non-invasive, focusing on realigning the spine and other joints to promote natural healing and improve bodily function.

At Legacy Chiropractic, we pride ourselves on offering a comprehensive and results-driven approach to your care. Our unique 3-step process ensures that we not only address your immediate concerns but also set you up for long-term health and wellness:

Chiropractic Adjustments – We focus on precise and effective adjustments to restore proper alignment, reduce nerve interference, and improve overall function.

Intersegmental Traction Roller Tables – Our traction therapy helps enhance spinal mobility, promote circulation, and prepare your body for optimal healing.

Custom Exercises – We provide tailored exercises designed specifically for your needs, helping you strengthen and stabilize your body to prevent future issues and support lasting results.

This three-step approach allows us to address the root cause of your discomfort, provide immediate relief, and equip you with the tools for a healthier, more active life. At Legacy Chiropractic, it’s not just about feeling better today—it’s about thriving for years to come.

Yes, we accept PPO insurance.

We are located at 6800 West Gate Blvd, Suite 117, Austin, Texas , 78745